Begin with the workbook to help you understand your beliefs, feelings, and thoughts about your body image and weight.
Then begin the process with the "morning" Subconscious Session" to help you begin your day a new way, and stay committed to yourself to make better choices, all day, everyday!
Then go to bed with the Night session. Fall asleep to the subconscious sessions that help you fall asleep with ease! Let the new body image suggestions work with the "INNER" you, for powerful outcomes!
MOST PEOPLE HAVE NO IDEA OF THE POWER THAT IS ALREADY IN THEM, and the things they think, say, hold, feel and live in, inside themselves!
Your inner world is where ALL change takes place.
This is a process to UNLOCK the THIN WITHIN, because so many people have criticized their body for years!
Be patient, kind, more caring with yourself, and begin to UNLOCK the ideal you faster than you think!
REWIRE your thinking, behavior's, your body, your mind and your outcomes and UNLOCK the THIN WITHIN!